Fiona Harrold

Fiona Harrold is a leading life-coach expert and best-selling author of ’Be Your Own Life Coach‘.

Touch has been scientifically proven to play an important role in creating and maintaining a strong, long lasting bond between people. Fiona’s top 5 tips will help you to incorporate touch into your life to make every day moments with loved ones more special – remember a touch can say a thousand words!

• According to a recent survey, 91% of us would like to spend more time with friends and family. Remember that a hug for loved ones will instantly leave both parties feeling uplifted and more comfortable
• Scents evoke memories and can also calm and reassure. Lenor Infusions with Touch Effects technology contains rich scents inspired by nature which are released every time you touch, making your hugs a lot more memorable
• After a long day we’re all guilty of sprawling out in front of the TV. But in an effort to stretch out, many couples take to different sofas to make the most of their space. Remember, that by doing this you’re wasting valuable touch time – cuddling up with a loved one is a much better pick me up.
• When you’re heading out to a social event after work it’s important to remain smelling fresh and clean; Lenor Infusions touch effects technology will help you feel sparkling all day
• Touch is extraordinarily powerful in conveying how we feel about someone. Whether it’s a gentle squeeze on the arm or an embracing hug, we’re offering support and reassurance. We’re expressing a feeling in a more powerful way than words ever could.